When You Take Beta Blockers Every Day, This Is What Happens To Your Sleep
Beta blockers, used to treat conditions like high blood pressure and heart disease, can cause side effects like cold hands, dizziness, and fatigue. However, they may also lead to sleep disturbances, including unusual dreams and insomnia. This is partly because beta blockers reduce melatonin levels, a hormone that regulates sleep, potentially disrupting the sleep-wake cycle. Some beta blockers are more likely to cause these side effects depending on how they cross the blood-brain barrier. If you’re experiencing sleep issues, it’s important to consult with your doctor rather than stop taking the medication on your own.
