Better Sleep = Better Performance

In today’s fast-paced corporate world, the importance of sleep often gets overlooked. However, quality sleep is a cornerstone of employee well-being and productivity. Our Corporate Sleep Program is designed to help your workforce achieve better sleep, leading to enhanced performance, reduced absenteeism, and significant cost savings for your organization.

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of employees that experience fatigue while at work

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lost productivity among poor sleepers

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Estimated loss in productivity per worker doe to insufficient sleep

Benefits of our Corporate Sleep Medicine Program

  • Enhanced Productivity
    • Employees who get adequate sleep are more focused, creative, and effective in their roles. Studies show that well-rested employees are up to 20% more productive compared to those suffering from sleep deprivation
  • Improved Employee Health
    • Quality sleep reduces the risk of chronic health issues such as heart disease, diabetes, and obesity. Healthier employees mean lower healthcare costs and fewer sick days, with one study finding that improved sleep can reduce employee health costs by up to 28%
  • Increased Job Satisfaction and Retention
    • A well-rested workforce is more engaged and satisfied with their jobs. Improved sleep quality has been linked to higher employee morale and lower turnover rates, saving your company the costs associated with recruiting and training new employees.

Cost Saving

Companies that invest in corporate sleep medicine programs can see a return on investment of up to 400% due to reduced absenteeism, lower healthcare costs, and increased productivity.

Employee Performance

Improved sleep can enhance cognitive functions such as memory, problem-solving, and decision-making, leading to better overall performance at work.

Corporate Health

A study by the RAND Corporation found that sleep deprivation costs the US economy up to $411 billion annually in lost productivity. By investing in our sleep program, your company can contribute to reversing this trend while improving your bottom line.

How Can We Help

Customized Sleep Workshops

Our tailored workshops educate employees about the importance of sleep and provide practical tips to improve their sleep hygiene. These workshops are interactive and designed to fit seamlessly into your corporate wellness programs.

Corporate Wellness Initiatives

We assist in integrating sleep health into your existing corporate wellness initiatives. This includes creating sleep-friendly policies, optimizing work schedules to allow for better sleep, and promoting a culture that values rest and recovery.

Sleep Environment Assessments

We assist in integrating sleep health into your existing corporate wellness initiatives. This includes creating sleep-friendly policies, optimizing work schedules to allow for better sleep, and promoting a culture that values rest and recovery.

Hire me for your next event!

Interested in bringing Dr. Andrew Spector’s expertise to your next event? Fill out the form below to book him for a dynamic and insightful speaking engagement that will inspire your audience to prioritize sleep and well-being. Let’s start the conversation today!