Sleep medicine for life
From Restless Nights to Restful Lives
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Sleep Medicine for All
AMazon’s #1 Best Seller in Neuroscience!
Navigating Life with Restless Legs Syndrome by Dr. Andrew Spector
This book provides an overview and evidence-based guidance on a condition that afflicts millions of people around the world and their loved ones.
You will learn the most up-to-date treatment approaches to the disorder, the benefits of common medications used to treat RLS, as well as non-pharmacological options such as iron supplements and infusions, along with their potential side effects and long-term risks. RLS during pregnancy and breastfeeding, patients from rural or low-income communities with limited access to health care, and those with dementia, sleep apnea, and insomnia are among the special populations that are also addressed.
Testimonials
About Andrew spector, MD, FAASM, FAAN
Associate Professor in the Dept of Neurology at Duke University School of Medicine
Along with his clinical practice in sleep medicine, he serves as the Program Director of the Sleep Medicine Fellowship and Vice Chair for Professionalism, Inclusion, Diversity, and Empowerment.
He earned his medical degree at the University of Michigan; completed residency training in adult neurology at Mayo Clinic College of Medicine and Science in Jacksonville, Florida; and completed his sleep medicine fellowship training at Boston Medical Center in Massachusetts.
Upcoming Events
Learn from me firsthand
Clinical Neurological Society of America
Jan
19
American Academy of Sleep Medicine’s Sleep Medicine Trends 2025
Antidepressants & Sleep: The Good, The Bad, and the Restless
Feb
7-8
Recent Events
Harbor-UCLA Neurology Grand Rounds
Oct
2
UNC Sports Medicine Institute
Learn from me about the importance of sleep in sports medicine.
Sept
27
Blog & News
Recent Interviews and Media Appearances
What 4 Experts Who Treat People with Restless Legs Syndrome Want You to Know about the Common Disorder
YahooLife! featured RLS for RLS Awareness Day on September 23, 2024. Three RLS-specialist colleagues and I provided information on treating this condition. Read the full article here.
Brain and Life Podcast: NFL Player Josh Andrews on Playing Professional Football With a Narcolepsy Diagnosis
In this podcast, Josh Andrews, retired NFL player and narcolepsy advocate discusses his diagnostic journey and experience living with narcolepsy. I speak to Dr. Daniel Correa about narcolepsy and a whole lot more. Listen to the podcast here.
The Troubling News with Restless Legs Syndrome
In this article, I discuss the new guidelines for treating RLS without dopamine agonists with RLS sufferer Andrea Javor. Read the article here.
The importance of sleep
How to improve your sleep
Sleep is a fundamental aspect of overall health and well-being. It is not just a time for rest, but a vital process that allows the body and mind to repair and rejuvenate, impacting every facet of our lives from cognitive function to physical health.
Cognitive Function
Quality sleep enhances cognitive functions such as memory, problem-solving, and creativity. It ensures that our brain processes information effectively, leading to better decision-making and learning abilities.
Physical Health
Adequate sleep plays a crucial role in maintaining physical health, including regulating hormones and supporting immune function. Poor sleep can lead to a host of health issues such as obesity, heart disease, and weakened immunity.
Emotional Well-being
Good sleep is essential for emotional stability and mental health. It helps regulate mood, reduces stress levels, and decreases the risk of mental health disorders like depression and anxiety.
Sleep Info
2023 Sleep Survey
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Come see me
Book an appointment to see me at Duke Neurology in Durham, NC.
